More recently, American scientists conducted a study that made it clear why many people love ice cream so much. The conclusion was that ice cream can lift your mood, and most importantly, eliminate the effects of stress.
It's all about the substance tryptophan, which is found in milk and cream. Such a substance can be classified as a tranquilizer, but it has a natural origin. Tryptophan has a number of beneficial effects on the human body: it noticeably lifts the mood, copes with insomnia and perfectly fights nervous disorders. However, not every ice cream will help achieve these results, but only the one that is made entirely from natural products. To make the most of ice cream, it's best to make ice cream at home. This ice cream will not only be healthier, but it will also cost you much less. And to enhance the positive effect, you can and even should use various flavoring additives. Here are some of them.
The most popular ingredient is chocolate. It has a number of beneficial properties that have a great effect on the human body. First, it normalizes the nervous system. Secondly, chocolate, namely black, significantly increases the mood of life and reduces brain tension, thereby taking dark chocolate stimulates a sense of satisfaction.
Another ingredient that can be used in making ice cream is honey. It helps to significantly improve memory and improve brain performance. In addition, honey is an excellent source of physical activity for humans.
If you want to relax, to calm down after something, use bananas. Due to the special substances included in bananas, the electromagnetic activity of the brain decreases.
High spirits can be achieved by using berries, currants, strawberries, in general, those that contain a lot of vitamin C and antioxidants. Berries also have the ability to rejuvenate the body, and raspberries prevent cancer altogether.
Adding all kinds of nuts will help prevent heart disease, especially the effect of peanuts. But walnuts contain a large amount of vitamin E and antioxidants, which help slow down the aging process of cells and strengthen blood vessels.
So experiment with ice cream to get both taste enjoyment and benefit the health of the whole body. Join 1xBet today, and as a special gesture, we’ll furnish you with our exclusive
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